So much more than fallen arches – – – 10 WEEKS ON! | the M chronicles

his is what I dared to ‘publish 10 weeks ago!

I need more than a fair resolve to publish a photo of myself looking like this!

Aaarghh!

17th February

Ashamedly naked (well almost) on Copacabana Beach earlier this month

But I’ve been brave enough to do so, as an added motivation to stick with an exercise regimen that I’ve signed up for, from tomorrow!

I have 2½ months before I take off again, and I am determined to put some shape back into that old body – soon to be 70!

Now, 2 1/2 Months later . . .

The numbers speak for themselves:

But a picture speaks more than a thousand words . . .

1st May

Body Fat DOWN 12% – Waist DOWN 2 inches – Hips DOWN 2 1/2 inches. Take a good look at 10 weeks of work - because it may not remain so for long - and I fear having to start all over again when I return to Sydney at the end of June

Thanks to Steve, my Trainer!

My trainer, Steve Baxter

4 Responses to So much more than fallen arches – – – 10 WEEKS ON!

Juanita May 1, 2012

DEFINITELY a photoshopped picture... we know how much time you spend working this stuff out on the computer.. Will be looking to check similar pose in Spain warm weather or not.. However as always a "role model". Lov Juanita.

Anne in Épernay May 1, 2012

I'm certainly not going to publish anything similar. After two weeks of French food and wine I fear Trev and I are headed in the opposite direction. But the legs are walking lots and should be good for Spain. Congratulations to you. LOVE ANNE

Bruder May 5, 2012

I cannot and will not comment otherwise a long friendship might disappear. Bruder

LP May 5, 2012

Congratulations. You can see the difference

So much more than fallen arches – – – 10 WEEKS ON!

17th February

Now, 2 1/2 Months later . . .

1st May

Thanks to Steve, my Trainer!

4 Responses to So much more than fallen arches – – – 10 WEEKS ON!

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